When we are emotionally healthy, we naturally enjoy life in the moment, have hope for the future, easily connect with others, and experience a full range of emotions. We are energetic, creative, and outward focused, able to celebrate others as well as be with them in their pain.

However, painful experiences, even if decades old, can overwhelm our ability to function normally. As a result, we may find ourselves unable to connect with others and lose interest in things we used to enjoy. We dread the future, feeling hopeless, nervous, and drained of energy. No matter how hard we try, we can’t seem to “get over it.”

I can partner with you to address these challenges in a safe and comfortable manner, helping you to recover (or discover!) that healthy, hope-filled life.